Tag Archive 'heart centeredness'

Caretaking and Forgiveness: Sonja’s Story

Sometimes people find themselves in the position of being the only available caretaker for a dying family member who has been the perpetrator of either emotional or physical abuse. Sonja was a woman who had given her entire life to the upbringing of her children and grandchildren and she was loved for her candidness and [...]

Heart Reflection

Answer the following questions. Write or draw your responses and keep them for reflection.

Where do I have the sense that my thoughts are coming from right now?
Where do I have the sense that my feelings are coming from right now?
Do I believe that I am loved?
If I am loved, how do I know that? How [...]