Imagining Forgiveness

Many blessings to all for a safe and pleasant holiday season.

Shantha Sri, my dear friend and the composer for the beautiful music and soundscapes on our guided imagery CDs (and the music that accompanied my words and melody for Ode to Meredith: Echoes of the Stillpoint) is going to be a featured speaker again for the next www.yogahub.com Virtual World Conference entitled Yoga, Meditation, and […]

I have just returned from the 2nd Imagery International conference. It was a fulfilling weekend with wonderful presenters. We met all day on Monday for a Board meeting and we have already come up with some interesting ideas for next year’s conference. If you are curious about Imagery International or you would like to find […]

Please listen to my web radio show entitled Emotional Pathways. Go to www.webtalkradio.net and scroll down to Emotional Pathways and you will be linked in to the audio of the show. This week’s show is about being the parent of an autistic child with guest Jan Linder-Koda and next week’s show is entitled The Healing […]

Open House www.seasidetherapycenter.com

Tags: Bibliotherapy, Conscious Eating, Imagery, Integrative Psychotherapy, Neuropsychology, Reiki in Carpinteria, Seaside Therapy Center

On this international day of peace, let’s imagine forgiveness together. I~Imagine considering forgiveness M~Metta and mindfulness foster heart-centeredness and awareness A~Activate forgiveness through our deep feelings (not moods) G~Ground forgiveness in our bodies (breathe) I~Invent a more joyful future together with imagery (www.imageryinternational.org) N~Nurture intention through ceremony (daily practice with intention) E~Engage in global neighborliness

Needless to say, you will face challenges that strain your tranquility. A few small steps can help you weather these storms. Watch and accept the activity as it emerges into your field of awareness, and do so without judgment. Name it. Take a deep breath. Allow the activity to naturally pass from your field of […]

In relation to forgiveness in the context of divorce, evidence suggests that it is important to address wounds of divorce while they are fresh. It is clear that depression and anger can linger on into the later stages of divorce and life in general. The findings from my study on forgiveness and divorce suggest that […]

Tags: divorce, Forgiveness, metta lovingkindness