In her work with people who are literally in the last stages of life, Kathleen Dowling Singh has observed that self-forgiveness is important in creating an essential level of peace in those who are dying. As people look back over their lives they gradually come to recognize that they will no longer have the [...]
Brain/cognitive studies and spirituality studies are beginning to cross over into investigating forgiveness. This is a positive movement. A researcher in Italy, Dr. Pietro Pietrini, at the University of Pisa Medical School, is studying the neural basis of forgiveness. Berry & Worthington are attempting to explore forgiveness as a trait and are finding that those [...]
In relation to forgiveness in the context of divorce, evidence suggests that it is important to address wounds of divorce while they are fresh. It is clear that depression and anger can linger on into the later stages of divorce and life in general. The findings from my study on forgiveness and divorce suggest that [...]
The mind is its own place, and in itself can make a Heaven of Hell, a Hell of Heaven.
John Milton, Paradise Lost
In The Power of Now, visionary Eckhart Tolle talks about building a cradle of compassion in your heart. He says there is no other time than the present moment, no better time than [...]
Dr. Frederic Luskin, founder of the Stanford Forgiveness Project, points out, “Nobody’s ever taught us how to forgive. People have taught us how to get angry, how to become depressed, even how not to react with rage when life doesn’t turn out as we want it to, but nobody has taught us how to forgive.”
In [...]
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